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Make the most of your precious time on the mat! In our time-starved lifestyle, the moments we spend in yoga practice must have the most beneficial effect possible. This essential course is designed for any level of yoga practitioner—from aspiring to experienced yogis—to learn to approach any class or practice with greater integrity, so you can gain the maximal therapeutic effect possible, no matter when, where, or how you practice.
I, Lester Torres, am a Board-Certified Hypnotherapist via the American Hypnosis Association, an NLP-Informed coach, and have many specialties using hypnosis, I am also a Certified Personal Trainer and Nutritionist via ISSA, and an Energetic Healing Practitioner. While I offer services that promote personal growth and well-being, I am not a licensed medical doctor, psychiatrist, psychologist, or counselor. My services are intended to complement, not replace, any medical or psychological treatment you may be receiving. If you are undergoing treatment for a medical or mental health condition or are on medication, please consult your healthcare provider before participating in hypnotherapy, coaching, or energetic work. I strongly recommend seeking professional addiction counseling or rehabilitation if you are dealing with addiction beyond nicotine or caffeine before integrating my services into your recovery plan. By engaging in my services, you accept full responsibility for your actions and outcomes and release Lester Torres and Mesmer Lester Hypnotherapy from any liability regarding physical, emotional, or economic effects. It is also your responsibility to disclose any relevant medical or mental health conditions before participating in any sessions.
